Wanting to get rid of Type 2 Diabetes naturally, while using Intermittent Fasting, starting as a 62 year old in 2016 who’d been fat — actually, “morbidly obese” at 300 lbs and more — for more than 30 years, was a big task. I got lab confirmation that I’d succeeded in 2017.
I’ve documented exactly how I carried this out in a Guide & Case Study available for download at https://fuelupshapeup.com/intfastdiabetes
This is Part One of three videos that explains a little of what I did and why, about the research I needed to conduct first before I was sure that my research showed that what I had found would be safe, natural and without medications.
Ok, it is now 2018 and the research and implementation of my simple plan has paid off. I no longer have Diabetes Type2. I have reversed it – my doctor has adjusted my records. No meds, safe and natural, with a simple plan using Intermittent Fasting.
But there was an enormous benefit – I lost over 120 lbs on the way with other great health benefits too|as well}.
If you are interested to see how I used Intermittent Fasting to help me accomplished this go to
https://fuelupshapeup.com/intfastdiabetes