The 3 pounds of microorganisms that are located in your digestive tract may well be more significant than each and every gene you carry around in your genome.
Multiple studies have been carried out to reveal an association between variations in intestinal microbiome (as either a trigger or effect) and various conditions such as weight problems, irritable bowel syndrome, colitis, colon cancer, diabetes, cardiovascular disease, stress, food hypersensitivity, asthma, autism, hepatic encephalopathy, chronic tiredness, and dermatitis.
Good microbes flourish in your gut by processing fiber. Manipulate your gut bacteria to avoid looking like an obese person who gains weight and begin looking like a slender person and shed weight.