Because I needed to reverse Type 2 Diabetes naturally in 2016 and 2017 I first spent more than 200 hours in research.
I knew I had to look outside the boundaries of the conventional treatment for diabetes type 2 because conventional treatment focused on managing diabetes; not reversing it.
I just want to manage it.
I wanted to eliminate diabetes for good.
I’ve documented exactly how I did it in a case study available for download at https://fuelupshapeup.com/diabetesgone-3bt
Starting as a 62 year old who’d been fat — actually; “morbidly obese” at 300 lbs plus — for over 30 years I knew I needed to discover something extraordinary. And I did. My weight loss in 2016 and 2017 was 120 lbs; and my HbA1c numbers have been close to 5.1 since mid 2017 while a side-benefit is that my blood pressure is regularly in the 100 over 70 range; often lower. That can not be achieved following what the doctors tell you to do.
My research was the key to all of that. I was able to come up with a plan that was supported by science; safe; cost me nothing (actually I saved money) and — very important — took a shape that meant I wasn’t hungry during the process.
Out of all my research I conducted, I came up with 12 “pieces of the Diabetes Puzzle” and 3 game Changers. Each of these was crucial. Collectively these led me to develop the plan I followed.
Those 12 Pieces of the Puzzle covered a lot of territory. In the first 2 videos in this series I explained with a lot of basics — conventional treatments for diabetes type 2; recommendations for weight loss and exercise and diet; symptomatic treatments aimed at how to lower blood sugar levels. The topics started to zero-in on insulin related issues.
I also covered some fairly advanced and little known concepts. The 2nd video in the series especially dealt with a concern and puzzle about my own blood sugar and HbA1c numbers. I needed to understand how something that seemed impossible could happen; this pulled-in issues around insulin resistance and dietary habits that almost no-one understands; the definition of “no-one” unfortunately includes the medical profession. Because they don’t understand this issue; nutrition specialists and doctors often make recommendations that are entirely contradictory to good health and can genuinely lead to serious illness and even death.
In this Video part 3, I walk you through the 2 final pieces of the puzzle including an absolute breakthrough. These 2 peices led me to look for and find 3 game Changers that in turn generated my action plan. I address the game Changers in this video, too.
There’s a lot of “hype” about the diabetes topic these days but there are actually very few people who have genuinely set out to reverse Type 2 Diabetes naturally, and achieved it. I’m one of those who has. 12 Pieces of the Puzzle Part 3 (Breakthrough and Game Changers) – How to Reverse Type 2 Diabetes Naturally explains the most important final “Pieces of the Puzzle” that made it possible.
Oh, and in Video 1, I mentioned a Tedx talk by a Dr Sarah Hallberg who explained exactly how the guidelines for diet and treatment issued by the American Diabetes Association guaranteed that Diabetes would not be reversed or even improved if you followed them. Here’s the link to that;
https://www.youtube.com/watch?v=da1vvigy5tQ
And it’s on the web site I share with my daughter: https://fuelupshapeup.com/diabetesgone-3bt